Countdown to first Triathlon

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Wednesday, December 31st, 1969 at 11:59 pm | No Comments

My Training Log

Logbook for train4gainChange Report Options

This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.

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Activities: This Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Last Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: This Month

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Last Month

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

March 2010
S	M	T	W	T	F	S
« Nov
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31

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Cycle	Swim	Run	Strength Training
Flexibility	Walk	General Cardio	Other

Weight	Resting Heartrate	Sleeping Time
Sleep Pattern	Mood	Calories
Body Fat

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

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Countdown to first Triathlon

My Training Log

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About:train4gain

Activities: This Week

Activities: Last Week

Activities: This Month

Activities: Last Month

Activities: Year to Date

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