Countdown to first Triathlon

Post by:train4gain

Wednesday, October 22nd, 2008 at 11:00 pm  |  No Comments »

 

Night run

Well, this run wasn’t all that great. I wasn’t full or anything, but I’d had some food ealier, and I prefer to run on a near-empty stomach — granola, a banana or celery. Anyway, the time wasn’t that great. Boo.

Workout:

  • Type: Run
  • Date: 10/22/2008
  • Time: 23:00:00
  • Total Time: 00:18:47.59
  • Distance: 2 miles
  • Average Pace: 9:23.38/mile

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Ayden 5K

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