Countdown to first Triathlon

Post by:train4gain

Monday, July 28th, 2008 at 4:00 pm  |  No Comments »

 

Good hike in the woods

Went camping last week and hiked all over Goose Creek State Park. Went swimming too, but that doesn’t really count because all I did was splash around with my dog.

Workout:

  • Type: Walk
  • Date: 07/28/2008
  • Time: 16:00:00
  • Total Time: 3:00:00.00
  • Distance: 5 miles
  • Average Pace: 35:55.69/mile

Filed under: Walk  |  Digg! this story.  |  Leave a Comment

Activities: This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Activities: Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Activities: This Month

Distances
Run : 3 miles
Hours of Activity
 Run : 0.5 - 100.0%
  Total:0.5

Activities: Last Month

Distances
Run : 20 miles
Hours of Activity
 Run : 3.3 - 87.0%
 Strength: 0.5 - 13.0%
  Total:3.8

Activities: Year to Date

Distances
Bike: 100 miles
Run : 45 miles
Walk: 5 miles
Swim: 200 yards
Hours of Activity
 Bike: 7.1 - 37.6%
 Swim: 0.3 - 1.8%
 Run : 7.9 - 42.0%
 Strength: 0.5 - 2.7%
 Walk: 3.0 - 16.0%
  Total:18.8

 

July 2008
S M T W T F S
« Jun   Oct »
 12345
6789101112
13141516171819
20212223242526
2728293031  

Ayden 5K

ECU ROTC 10K

Fiesta Biathlon

Lake Kristi Triathlon

Blog Stats

  • Total Views: 806
  • Best Day: 33
  • Views Today: 0